Join us for short presentations with insights centred around wellbeing, as individuals and in business with a chance to introduce your business.

Welcome to our national Health, wellbeing and personal development for small businesses event, happening on the third Wednesday of the month.

When you’re busy running your own small business, it’s important to take the time to look after your mental, physical and financial wellbeing. Join us for insightful presentations from wellbeing experts who will share practical tips and advice. You’ll also have the chance to connect and network with fellow small business owners. 

This month's theme will be “The Overwhelmed Business Owners First Aid Kit".

Meet your speakers:

For many years Grace Jones was a freelance IT consultant, working for major companies around the UK. It was demanding work and as a result she experienced burnout long before it was properly understood (along with the damage that it caused). Her solution was to step away from the corporate world and retrain as a hypnotherapist. Today, she is a speaker, coach and wellbeing advocate, who helps people boost their resilience, and prevent burn out.

Jacky Francis Walker, co-founder of the Harley Consultancy, has been a Harley Street psychotherapist and Burnout to Vitality coach for over 30 years, working with motivated middle and senior professionals who are ready to transform their exhausting daily hustle into a sustainable life of personal and professional purpose, vitality and success.

Her first career was in the fast-paced IT industry, where long working hours inevitably led to episodes of burnout. Determined to help others avoid this fate, she retrained as a psychotherapist with a focus on burnout, resilience, wellbeing and vitality. Known as The Burnout Queen, Jacky is regularly approached by the media to be an expert source for articles.

Meet your hosts:

Schnel Hanson is a highly qualified wellbeing coach, with over 20 years delivering learning interventions. Schnel helps people make positive and personal change within the corporate sector. She is a qualified hypnotherapist treating a wide range of psychological and emotional issues in the subconscious and has hosted and contributed to International platforms, on a variety of wellness topics.

Anna Stapleton is a Mental & Emotional Wellbeing Expert promoting Health and Wellbeing in Business as well as in the wider communities, including schools and local Medical Practices. She also collaborates with a charity offering support for the over 50s to get back to work. Her commitment is to make Life Coaching and Mentoring available to as many people as possible so that they can live a life they love.

You will get a chance to:

  • Hear from a variety of speakers during the ‘In Conversation With’ discussions
  • Connect and engage with fellow business owners during the sessions
  • Explore how we can further support the wellbeing agenda within our communities

To enable FSB to deliver a high level of customer service at our events, and to tailor the content where appropriate, we will share your full name and business name with the host of the event you have registered to attend. The event hosts are representatives of FSB who irretrievably delete your details following the event.  Should you not consent your full name and business name being shared with the event host, please contact [email protected] within three working days of the event taking place, with details of the event.

Event contact

For general enquiries regarding the event, please telephone our dedicated events helpline 01253 336028 or email [email protected]

Further information

  • To help ensure things run smoothly, please refer to our Events terms and conditions here.
  • We want all attendees to feel welcome - please read our statement on Diversity and inclusion here.
  • Please view our Privacy Policy here.