If you’re looking to connect with other small business owners to share practical tips, insights, good practice, and take time out to focus on your health and wellbeing, then join us for our monthly FSB national virtual networking event (originally an FSB London networking event).
Our co-hosts – both FSB members and volunteers – Schnel Hanson, a Health & Confidence Coach and Anna Stapleton, a Mental & Emotional Wellbeing Expert provide a warm welcome to all who attend.
Over the course of 2023, to date, a variety of topics have been presented, considered and discussed.
- January: Our host, Anna Stapleton, invited all to reflect on the importance of the mental and emotional elements of starting and running a business.
- February: Our former FSB London Wellbeing Policy Lead, Anne Iarchy spoke about healthy habits for productivity which discussed energy, focus, organisation/planning and accountability.
- March: Anthony Kingsley covered the topic of wellness travel and how to feel rejuvenated for business success.
- April: Zoltan Zavody examined the topic of structural bodywork and how it impacts on people’s lives.
- May: Coincided with Mental Health Awareness Week and Bayo Igoh expanded on the importance of self-awareness and self-empowerment.
- June: We asked – “Why should we be talking about menopause?” - and its impact on both women and men and in the workplace. This question was knowledgably explained by Alison Theaker.
- July: Emma Saccomani discussed the important topic of setting boundaries when it comes to our mental health.
Now we look forward to:
- August: Our co-host, Schnel Hanson will introduce us to box breathing and the benefits it can bring to you as a small business owner. Taking place on 16th August. Book for free here
- September: Janet Hadley will reflect on the evidence that for too long, employers have allowed clear and obvious signs of alcohol use disorder to go unchecked in their workforce.
- October: With her expertise in HR, Jennifer Opare-Aryee will provide a summary of best HR policies.
- November: Finally, for 2023, we will hold a Panel Discussion and share tips and suggestions on how to tackle the important issues faced in the workplace.
For event details and how to book for our September – November events, please visit the FSB National Events Calendar.
After a December break, we look forward to a new year and lots of new topics and popular subjects revisited.
If you are a FSB member in the UK working in the field of mental, physical, emotional or financial wellbeing and are interested in being a guest speaker at these national events, please get in touch with the FSB London team. We are keen to hear your ideas and topic suggestions on how to increase the value of this monthly event.
Thank you.